COACHING

Coaching is designed for high-achieving individuals who want to break free from chronic stress, emotional overwhelm, and nervous system dysregulation.

Using the Nervous System Nourishment approach, coaching provides practical tools and personalized strategies to help you cultivate emotional resilience, optimize performance, and build a life of balance.

Unlike therapy, coaching is future-focused and action-oriented, helping you strengthen self-awareness, shift mindsets, and implement nervous system regulation techniques to navigate life with clarity and confidence. Whether you’re a leader, entrepreneur, or simply someone seeking emotional mastery, coaching provides the roadmap to thriving, not just surviving.

Consultation

Complimentary 15-minute consultation to discuss your goals, assess your needs, and explore how we might work together.

50-minute Session

$100

Initial Appointment

$150

90-minute Session

$150

What to Expect

Personalized Sessions: Each coaching session is tailored to your unique needs, ensuring you receive the most effective and relevant guidance.

Biblical Principles: Our approach integrates biblical wisdom and practices, promoting healing and well-being as designed by God.

Neuroscience: Our coaching also integrates evidence-based neuroscience. These approaches are supported by extensive research demonstrating their effectiveness in processing and resolving stress and traumatic memories.

Visible Results: Begin to see and feel the benefits after just a few coaching sessions, with ongoing support to maintain and enhance your progress.

What Our Clients Say

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