Jettie Z., LPC

DEAR THERAPIST
I SEE YOU AND I HEAR YOU
This work is a journey...we constantly evolve. You desire a safe space to learn, build community, and to grow professionally. Let's do just that!
The Nervous System Nourishment Community is an intentional space curated for Christian healers and practitioners who want to learn creative ways to integrate the healing practices of neuroscience and biblical principles.

THE NERVOUS SYSTEM NOURISHMENT PROCESS
An integrative approach to healing and wellness.
.jpg)
MIND
RENEWAL
“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” – Romans 12:2
The Bible is clear—healing starts with the renewal of the mind. Through faith-based mentorship, you’ll gain spiritual tools to break free from emotional strongholds, release past burdens, and align with God’s truth about who you are.

INNER HEALING
Life’s struggles can leave us feeling fragmented—like different parts of us are fighting for control. This work helps bring those parts back into alignment so you can operate from a place of wholeness, peace, and inner healing. This approach allows you to understand your emotions, heal past wounds, and reconnect with your God-given identity.
.jpg)
SOMATIC
WORK
Emotional wounds don’t just live in the mind—they are stored in the body. Somatic practices help release tension, break free from stress patterns, and restore a sense of safety within. This pillar includes gentle movement, breathwork, and nervous system regulation tools that align with how God designed your body to heal.

PV
Theory
We are wired for connection, when you’ve been in survival mode for too long, it’s easy to stay stuck in stress. Polyvagal Theory offers powerful, science-backed strategies to help you shift out of fight-or-flight, rebuild trust in yourself, and experience the calm and connection that God intended for you.
